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Why Selena Gomez Stopped Sleeping in Her Bedroom

Selena Gomez Reveal Why She No Longer Uses Her Own Bedroom
Pop star and actress, Selena Gomez has revealed that she no longer sleeps in her own bedroom. The actress 32, who according to records was one of those who talks frankly about mental health has shared this change in lifestyle through media means in an interview recently, but which further raised curiosity and support from fans for why she made this unusual alteration.

A Pursuit of Silence in the Middle of Chaos

It is easier, Selena said, to sleep in her guest bedroom than in her main bedroom. “It’s weird, but it feels more peaceful,” Gomez said. Though the specifics of her routine change remain private, Selena hinted that it was due to a desire to draw a clearer line between work and rest.
Being a global celebrity juggling a music career, her acting roles, and other business ventures as such as her line of beauty, Rare Beauty, sometimes becomes too much to handle. She keeps outside her main room to really relax and keep away stress.

Mental Health Awareness and Self-Care Practices:

Selena, who has been vocal about mental health awareness, often shares with the audience that she suffers from anxiety, depression, and even physical pains. Maybe sleeping in another room is part of the self-care commitment for her. Changing the sleeping environment, among mental health clinicians, may positively affect anxiety reduction and relaxation as it introduces new associations with sleep. Selena’s openness about any nonconventional coping strategies mirrors her message to fans: that such is necessary for normalization of mental health challenges and that people find what works best for them when they care for their well-being.

Fans React with Support
Social media has been filled with fans hearing about the circumstances she was placed in, where fans came out in droves to wish her well and sympathize with Selena. Most praised her for seeking peace and coming out public with matters most only dare whisper about in hushed tones, with each sharing his or her story about how unthinkable lifestyle changes have been made to solve their mental health problems. “Whatever it takes for Selena to be happy is completely fine with me!” tweeted one fan. Many more in fact were of the opinion that the decision showed Selena’s personal growth journey to emotional balance after years of personal struggle under public light.

Philosophy of Self-Love for Selena

Gomez is refreshingly candid about her life-from the songs she writes about intimate issues to how often she shares her personal life on social media or interviews about it; millions of followers find herself relatable. This is also another reminder that self-care looks very different for everyone and that unconventional practices are sometimes necessary to balance things in life.
Selena’s gearing up for a few new projects: new music plus, of course, the second season of her hit show Only Murders in the Building. And as always, it’s time for her fans to root for happiness whatever way Selena finds it-whether that means in a guest bedroom or on the world’s biggest stage.

This revelation serves as a reminder to prioritize mental well-being in the face of pressure, even if that means rethinking familiar habits and making unexpected choices.

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